Your Therapist

Hello, I’m Sheryl Reto, LCSW, but you could also call me a compassionate listener, strength finder, or mindfulness mentor. My mission is to empower people who want to feel joyful, confident, and free from the past, but are held back by worry and self-doubt. I provide the tools to heal wounds, cultivate resilience, and nurture self-confidence. 

A woman with light skin, blue eyes, and brown hair smiling at the camera, wearing a blue top against a gray background.

Clients who work with me appreciate my calm, compassionate, and strengths-based approach. I provide a safe, non-judgmental space where you can explore your experiences, gain valuable insights, and build resilience.

A white water lily with yellow center floating among dark green lily pads on a pond.

My own personal journey to wellness and healing from painful losses has shown me that challenges can be overcome and can ultimately become the catalyst for personal growth. We can emerge stronger and more resilient on the other side. 

A stack of balanced stones on a rocky beach with the ocean and blue sky in the background.

Beyond the therapy space, you’ll find me walking in the park with my pup, dancing, reading an enjoyable book, or exploring new foods and culture through travel. I believe that compassion and connectedness can change the world.

A woman with brown hair smiling and leaning over a wooden fence with her dog, a brown and black mixed breed, who is resting its front paws on the fence and sticking out its tongue.

If you are on a path to healing and personal growth, I invite you to reach out for a free 15 minute consultation, to see if we are a good fit for your healing journey. You may schedule below.

Free Consultation
Free Consultation